Recogitare's Revolutionary Diet Plan (100% Free)!

RECOGITARE'S REVOLUTIONARY DIET PLAN!

*************************************************************************
THIS PLAN IS GUARANTEED TO WORK!
IT IS 100% FREE!
WHY PAY FOR OTHER PLANS (South Beach, Atkins, Extreme Fat Smash, etc. & etc.) WHEN RECOGITARE'S REVOLUTIONARY DIET PLAN IS ABSOLUTELY FREE!!!
*************************************************************************

Without further ado, here is Recogitare's Revolutionary Diet Plan:



Energy Balance (Surplus or Deficit) = Energy Input - Energy Output

To lose weight you must have a daily/weekly Energy Deficit

To get an Energy Deficit, energy output must be more than energy input.

Thus, to get an Energy Deficit, you must a) decrease energy input and/or b) increase energy output.

To decrease energy input, eat less

To increase energy output, exercise more

Thus, LOSE WEIGHT = ENERGY DEFICIT = EAT LESS and/or EXERCISE MORE



*************************************************************************
THAT'S IT!
SIMPLE AND EFFECTIVE!
REMEMBER, RECOGITARE'S REVOLUTIONARY DIET PLAN IS 100% FREE!
YOU MAY SPREAD THE WORD--ALSO FREE OF CHARGE!
*************************************************************************

RECOGITARE'S REVOLUTIONARY DIET PLAN!